Return to Work with Confidence Course Sessions

A practical and supportive course to help you prepare for returning to work.

How to manage your health and wellbeing, and how to cope when things do not go so well.

  • Learn practical tips to increase your own levels of wellbeing.
  • Explore positive ways to move towards returning to work.
  • Identify realistic and achievable goals.
  • Learn about mental health disclosure in the workplace.
  • Build your confidence on returning to work.