Mindful Mums offers award-winning, free wellbeing groups that help pregnant women and new parents look after their mental and emotional wellbeing during pregnancy and their baby’s first year.
Since the service began in 2016, we have supported more than a thousand women in Bromley, Lewisham and Greenwich.
NB: As our Young Mums, Diversity Matters and LGBTQ+ Groups are Lewisham-funded initiatives, priority spaces are given to Lewisham residents. However, parents from Bromley, Greenwich, Lambeth and Southwark are welcome to attend if space is available.
Our Being Dad groups help men learn more about looking after themselves, managing the changes and challenges of fatherhood and supporting their partner. The groups also give men the opportunity to meet about local dads.
Being Dad is open to expectant fathers and dads with babies up to two years old. We offer two types of groups: an in-person group and a Zoom group.
NB: As this is a Lewisham-funded service, priority spaces will be given to Lewisham residents. However, dads from Bromley, Greenwich, Lambeth and Southwark are welcome to attend if space is available.
If you have any queries about Mindful Mums or Being Dad, please email firstname.lastname@example.org or use the form below.
Send us an email via our contact form and we will get back to you as soon as possible.