Looking for ways to get moving in South East London?

Bromley

If you live with, or care for someone with, mental health problems and live in Bromley, you can join our tennis, Yoga, Walking, Gentle Seated Exercise, and Wellbeing Workshops as part of our Bromley Recovery College.

For many other ways to get moving in Bromley, visit the Bromley Council Website.

Greenwich

If you live in Greenwich, you can join SEL Mind’s Libby on a Mindful walk around Greenwich park to kick start Mental Health Awareness Week.

When? Monday 13 May, 2 – 3.30pm

Where? Greenwich Park Blackheath Gate

To sign up, please call Reception on 0208 853 2395.

If you can’t make this walk, you can choose from a whole host of activities on the Greenwich Get Active page.

Lewisham

If you live in Lewisham, you can join others on Lewisham Healthy Walks from Monday-Thursday. If you cannot make any of these dates, you could cover 8 miles on the Waterlink Way.

 

Southwark

A full range of sports and physical activities are available in one place on the Southwark Council website. What’s more – all Southwark residents can join in the free gym and swim scheme.

Across South East London

Get out to your local South East London park for a stroll or try a few sections of the 50-mile Green Chain walk.