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Social Anxiety – Session 3

A an and women in conversation

November 9, 2023 @ 11:00 am 1:00 pm

This course will introduce social anxiety. We will explore:

  • The history of anxiety
  • Why we are biologically programmed to feel anxious in certain situations
  • The social influences on social anxiety
  • Stereotypes and prejudice
  • How we compare ourselves to others
  • Some simple techniques to minimise the impact of social anxiety
Station Rd
Orpington, BR6 0RZ United Kingdom
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Course Tutors

Sally East